I’ve been reflecting on what truly makes Emerald Yoga Studio special, and I wanted to share something personal with you. For a long time, I felt alienated in many yoga spaces. Even though I loved yoga and knew how much it helped my mental health, there were so many times I felt like I didn’t belong, like I wasn’t seen or included.
Read MoreYoga is for everyone, regardless of age or ability. At Emerald Yoga Studio, we believe in creating an inclusive space where older adults can enjoy the benefits of yoga in a safe and supportive environment. Here’s why yoga is a perfect practice for seniors and how our classes are tailored to meet your needs.
Read MoreBeginning a yoga journey can feel both exciting and intimidating, especially if you’re new to the practice. At Emerald Yoga Studio, we understand the importance of making your first yoga experience positive, welcoming, and accessible. Here’s what you can expect as a beginner and how we tailor our classes to support you every step of the way.
Read More
