Embrace renewal, transformation, and balance through movement and breath.

Join us at Emerald Yoga Studio in Pembroke, MA, for 108 Sun Salutations, a powerful moving meditation to align with the energy of each new season. Flow through 9 sets of 12 Sun Salutations at your own pace, creating space for reflection, growth, and intention-setting as nature shifts around us.

What to Expect:

✅ Honor the seasonal transition through mindful movement
✅ Experience a silent, meditative practice to deepen focus and awareness
✅ Move at your own pace—open to all levels. Take breaks at any time!
✅ Set intentions for the new season

Why 108 Sun Salutations?

The number 108 holds spiritual and symbolic significance, representing wholeness, connection, and renewal. Practicing together creates a powerful energetic shift, aligning with the rhythms of nature as we welcome a new season.

💰 Donations Appreciated: All proceeds support our Sponsor a Yogi Program, helping provide financial assistance and scholarships for yoga students in need.

Can’t make it? You can still donate here!