If you're looking for a way to reduce stress, promote healing, and achieve balance in your life, you may want to consider Reiki therapy. Reiki is a form of alternative medicine that dates back to 1922. The practice is based on an Eastern belief that vital energy flows through your body. The idea is that a Reiki practitioner uses gentle touch -- or places their hands just above your body -- to help guide this energy in a way that promotes balance and healing.

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