Are you looking for a way to relax and rejuvenate?

Join Amie Lytle for a Yoga with Thai Massage workshop.

You'll enjoy a gentle yoga flow for one hour, followed by a half-hour of restorative yoga.

Best of all, Amie will provide hands-on assists throughout the class using her background in Thai yoga massage– a practice based on Ayurvedic medicine and yoga.

These assists will be less alignment-focused and help you achieve a deeply relaxing and rejuvenating experience.

Pre-registration is required.

Cost: $35

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