Looking to deeply relax your body, still your mind, and boost your immune system?

Restorative yoga is for you!

This gentle form of yoga involves holding simple poses for long periods of time with the support of props. This allows your muscles to completely let go, leaving you feeling refreshed and rejuvenated.

Regular practice of restorative yoga can help to ease tension headaches, reduce stress and anxiety, improve sleep quality, and promote overall well-being.

You just might be surprised at how good you feel afterwards!

Pre-registration is required.

Space is limited to 8.

Sales are non-refundable.