What’s New

New to Emerald Yoga?

 

1 Week Unlimited for $20!

Yoga can strengthen your body and calm your mind – and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! FIRST-TIME Emerald Yoga students get the first 7 days of UNLIMITED classes for only $20! We have several Yoga Basics beginner classes every week, as well as a Gentle Flow class and a Relax & Restore class, all great for beginners. And if you are a more experienced yogi, we have lots of moderate and strong yoga and Pilates classes for you to choose from. And if you purchase NOW but can’t join us for your first class for a few days, that’s okay — your 7 days begins the first day you come in for class!

This special is for NEW students only, available ONLY on your FIRST VISIT to the studio! Pre-registration isn’t necessary, so come whenever it’s convenient for you!

And … when you LOVE Emerald and want to become a Jewel member after one week, we won’t suddenly raise the price; you will get the SAME great rate for unlimited yoga!

Yoga WILL change your life. Try it at Emerald Yoga and find out!1 Week for $20! Click here

 

Voluptuous Women Yoga:

6-Week Beginners’ Series Starts Jan. 2 and Jan. 3!

Are you a VW? VWs are known for their GREAT curves! “Voluptuous Women” might be the yoga class for you! Not all VWs fit into all traditional yoga positions, so in this special beginners’ yoga class series, there will be a bit more time to explore poses and modifications. VW is a women-only class so you can feel safe and supported!

VW is an intro-to-yoga class, perfect if you are new to yoga or have just a little experience. VW will explore the same poses in each class, so you get a chance to observe your progress in strength, flexibility, breath, and general well-being. Voluptuous Women is a six-week workshop created and taught by Heather Burpee-Armstrong at Emerald Yoga.
Investment is $70: Includes six weekly classes. Get $10 off when you re-sign up from a previous session or if you register with a friend! Class will be held six Tuesdays 7-8;15pm beginning Jan. 2, and six Wednesdays 5-6:15pm beginning Jan. 3. Please register by emailing Jennifer@emeraldyoga.com or calling 781-826-9624. Payment due at time of registration to hold your spot in this VERY popular class. Please note: There are no drop-ins for this class; to join, you must sign up for the six-week session.

 

Warrior Princess Training for Girls 9-12

Monday afternoons starting again Jan. 8!

Warrior Princess Training is an six-week workshop for girls 9-12 and it is a weekly power party! Through yoga, meditation, mantras, crystals, and more, we will grow self-esteem, positive body image, and confidence! Become a warrior princess, able to move through daily problems mindfully and peacefully, and tame hurtful dragons. Meet new friends! Learn fun poses!

Investment is $65: Includes six weekly 60-minute classes. Class will be held Mondays, 4-5pm, Jan. 8, 22, 29, Feb. 5, 12, 26. Please register by emailing Jennifer@emeraldyoga.com or calling 781-826-9624. We will need the student’s full name, age, address, phone number, and email. Payment due by first class.

Emerald 200-Hour Yoga Teacher Training

Info Session

Would you like to become a yoga teacher and an agent of beautiful change for the world?
OR
Do you LOVE yoga and want to go deep into yoga learning, but teaching ISN’T your eventual goal?
Emerald Yoga’s teacher training program has TWO separate tracks to meet both these needs. So you can join us if you want to eventually teach, and you can also join us if teaching isn’t your goal!

Please join me for a FREE information session on Emerald’s training, where you will learn about the program and get to ask ALL your questions with no obligation! The information session will be: Wednesday, Jan. 24, 8-9pm at Emerald. You will ALSO get a sample mini-training! You will receive a copy of the syllabus and an application, and $100 DISCOUNT if you sign up that night with a completed application and deposit.

Please call me at 781-826-9624 or email me at jennifer@emeraldyoga.com to RSVP for this info session so I can be sure to have enough materials for everyone. If you are interested in the training but can’t attend the session, please call me at 781-826-9624 so we can chat about the training and you can request an application.

AcroYoga Jam Session and Play Time!

Here at Emerald, we are only slightly obsessed with AcroYoga right now. Just slightly.
So we’re scheduling TWO AcroYoga Jam Session/Play Times at Emerald in January!
Rather than a formal workshop, this event will be a bunch of students gathering together — some with Acro experience, others with none — to play with Acro principles and learn how to base, fly, and spot! Don’t think you can’t do this!
Please stop in to one or both of these jam sessions and have amazing fun with your yogi pals and learn some crazy stuff. You don’t have to do anything you don’t want to do, so no pressure. It’s so fun!

Dates: Friday, Jan. 26

Time: 6-8pm
Investment: Just $5 drop-in!
 

Namas’gay LBGTQ+ Yoga Workshop!

All levels of yogis welcome for this inclusive experience where we will be focusing on inner and outer strength. This will be a body-positive space where you will learn to feel affirmed, on and off the mat. Whether you’re looking to meet others in the community or improve your flexibility, this is the workshop for you!
All identities, expressions, bodies, sizes, and abilities welcome. Please RSVP for one or both classes to jennifer@emeraldyoga.com or 781-826-9624. You don’t need to attend the first to attend the second.
This class will be taught by Emerald instructor Landen Stacy.

Dates:Sunday, Feb. 4; and Sunday, Feb. 18

Time:6-8pm

Investment:$30 per workshop 

 

AcroYoga! The Three Fs:

Fundamentals, Foundation, and Fun

Feeling like you need to mix things up? Try something new? Maybe even flip your life upside down?
Amazing things happen when one steps outside the box. Come play, and find out for yourself!
AcroYoga is a playful combination of yoga, healing arts, and acrobatics that forms a community-based practice and lots of laughs! This practice is for EVERYONE! Regardless of size, shape, or stature, you too can test your limits in a safe and supportive environment. AcroYoga helps to develop open, direct, and compassionate nonverbal and verbal communication with whomever we may be working with.
We will be working together to culminate a firm foundation through proper fundamentals and safe techniques. Static postures and smooth transitions will be part of the main focus. No experience? No problem; beginners welcome! Flying solo? No worries; no partner needed! Scared? Don’t be! Open your mind to something new and watch the magic unfold…
This class will be taught by guest instructor Tyler Whealan. Tyler is a certified high school athletic trainer. He’s been practicing yoga for five years, and AcroYoga for the past two. Wandering this path has opened up Tyler’s eyes to a whole new realm of existence, one of truth, communication, trust, and compassion for all.
Date: Wednesday, Feb. 14 (what a great Valentine’s Day activity!)
Time: 8-9:30pm
Investment: $15 and an open mind and heart!
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