What’s New

New to Emerald Yoga?

 

1 Week Unlimited for $20!

Yoga can strengthen your body and calm your mind – and at Emerald Yoga, you can get to know yoga in a beautiful studio with a fun, nonjudgmental community! FIRST-TIME Emerald Yoga students get the first 7 days of UNLIMITED classes for only $20! We have several Yoga Basics beginner classes every week, as well as a Gentle Flow class and a Relax & Restore class, all great for beginners. And if you are a more experienced yogi, we have lots of moderate and strong yoga and Pilates classes for you to choose from. And if you purchase NOW but can’t join us for your first class for a few days, that’s okay — your 7 days begins the first day you come in for class!

This special is for NEW students only, available ONLY on your FIRST VISIT to the studio! Pre-registration isn’t necessary, so come whenever it’s convenient for you!

And … when you LOVE Emerald and want to become a Jewel member after one week, we won’t suddenly raise the price; you will get the SAME great rate for unlimited yoga!

Yoga WILL change your life. Try it at Emerald Yoga and find out!1 Week for $20! Click here

 

 

You Can Fly! AcroYoga Workshop

Want to learn to fly?
Intro to AcroYoga will have you flying — and helping others fly — in no time!
(And NO, you don’t have to be a former gymnast or cheerleader to do this. You will be AMAZED.)
AcroYoga is a playful and inspiring community-based practice that combines partner yoga, acrobatics, and therapeutics.
This workshop is designed for BEGINNERS! In this safe and supportive environment, we will explore partner and group warm-ups and exercises, the basics of flying, basing, and spotting.
Matt McRae, a soon-to-be graduate of Emerald teacher training, will be your guide for this adventure. Bring water, a mat, and an open mind!
Dates: Sunday, Oct. 22
Time:12-2pm
Investment: $35 ($30 for Jewel members)
Register here: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8

Yin Yoga Workshop

Find the Yin to your Yang!
Join Emerald instructor Ellen Perfetuo as she guides you to slow down and relax your mind and body in this healing and balancing workshop.
Yin yoga is practiced sitting or lying down on your mat. There are no planks, no warriors, no core work, no dynamic sun salutations. No standing poses at all! The pace is slow, so you want to wear comfortable warm clothes — and maybe keep your socks on! 
ALL levels of yogis are invited to join, especially beginners!
Dates: Saturday, Oct. 28
Time: 4-5:30pm
Investment: $20, $18 for Jewel members

Please register here: https://clients.mindbodyonline.com/asp/main_enroll.asp?fl=true&tabID=8 

You can also register by emailing jennifer@emeraldyoga.com or calling 781-826-9624, or you can register at the studio.

Voluptuous Women Yoga:

6-Week Beginners’ Series Starts Sept. 26!

Are you a VW? VWs are known for their GREAT curves! “Voluptuous Women” might be the yoga class for you! Not all VWs fit into all traditional yoga positions, so in this special beginners’ yoga class series, there will be a bit more time to explore poses and modifications. VW is a women-only class so you can feel safe and supported!

VW is an intro-to-yoga class, perfect if you are new to yoga or have just a little experience. VW will explore the same poses in each class, so you get a chance to observe your progress in strength, flexibility, breath, and general well-being. Voluptuous Women is a six-week workshop created and taught by Heather Burpee-Armstrong at Emerald Yoga.
Investment is $70: Includes six weekly classes. Get $10 off when you re-sign up from a previous session or if you register with a friend! Class will be held Tuesdays 7-8;15pm beginning Sept. 26. Please register by emailing Jennifer@emeraldyoga.com or calling 781-826-9624. Payment due at time of registration to hold your spot in this VERY popular class. Please note: There are no drop-ins for this class; to join, you must sign up for the six-week session.

 

Warrior Princess Training for Girls 9-12

Monday afternoons starting again Nov. 6!

Warrior Princess Training is an eight-week workshop for girls 9-12 and it is a weekly power party! Through yoga, meditation, mantras, crystals, and more, we will grow self-esteem, positive body image, and confidence! Become a warrior princess, able to move through daily problems mindfully and peacefully, and tame hurtful dragons. Meet new friends! Learn fun poses!

Investment is $65: Includes eight weekly 60-minute classes. Class will be held Mondays, 4-5pm, beginning Nov. 6. Please register by emailing Jennifer@emeraldyoga.com or calling 781-826-9624. We will need the student’s full name, age, address, phone number, and email. Payment due by first class.

 

 

 
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