Posts made in November, 2012

Yogi with a Pencil: Mindfulness Through Journaling, Part 2

»Posted by on Nov 14, 2012 in Uncategorized | 0 comments

This is the second post in an ongoing monthly series by guest yogini MaryAnn Safrey. Thanksgiving Word Buffet This month’s journaling exercise requires you to rethink “the random.” To what extent are random details “given” to you as opportunities for your growth? To what extent should you feel gratitude for randomness? October’s exercise asked you to meditate on something from nature. What series of seemingly random events “conspired” to put that inspirational object in your hand? How did that fallen leaf find its way to you? Why did you stumble upon that particular rock or shell? Where did it come from? How many years did it take to reach you? How many forces of nature intervened to bring you into contact with that...

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Online Book Club: November Pick

»Posted by on Nov 1, 2012 in Uncategorized | 2 comments

Welcome to Emerald Yoga Studio’s online book club! This is our first month, and the book is “Tiny Buddha: Simple Wisdom for Life’s Hard Questions” by Lori Deschene. What began as a small idea on Twitter to give a pearl of wisdom every day is now a popular website with thousands of fans, and in this book, the author gives her own insights and the short-but-sweet Twitter insights of others to find answers to the big questions about life, relationships, and money. How does our online book club work? Just get your hands on a copy of the book, give it a read, and share your insights in the comments field below! Looking forward to learning a little bit and having a lot of...

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